Sports nutrition differs from regular nutrition because athletes require different amounts of nutrients than nonathletes. To perform optimally, you need to train hard and fuel your body properly. There are no substitutes or supplements for a balanced diet.
Those of us who want to build lean muscle, bodybuilding, increase stamina for marathons, or improve performance in other sports with proper nutrition will especially benefit. Our expert nutritionists provide diet plans based on the individual's body composition and goals. Moreover, expert nutritionists conduct nutrition seminars in various sports clubs or sports educational institutes on how to increase stamina, keep hydrated, before-during-after training to increase performance.
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