The Future of Nutrition Starts Here

The Future of Nutrition Starts

The diet plan acts as a bespoke template to steer your eating behaviour, exercise and lifestyle management towards optimal health and wellbeing. Most people associate diets with short-term weight loss and restrictive food intake. However, a diet plan is tailored to an individual’s health status, weight and lifestyle, along with their health goals.

“The benefits of including nutrition in primary care outweigh its costs….Obesity, hypertension, and diabetes are all linked with poor diet and were all identified as risk factors for hospitalization.”

The type of diet plans usually provided by expert nutritionists at diet counseling centers are:

Balanced diet

A balanced diet contains an adequate amount of all the nutrients required by the body to grow, remain healthy, and be disease-free. In addition, a healthy, balanced diet provides the necessary energy requirement, protects against vitamin, mineral, and other nutritional deficiencies, and builds up immunity.

Vegetarian diet

Vegetarianism is the practice of abstaining from the consumption of meat. It may also include abstaining from eating all by-products of animal slaughter. Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient animal life.

DASH diet

The DASH diet is low in salt and rich in fruits, vegetables, whole grains, low-fat dairy, and lean protein. DASH stands for Dietary Approaches to Stop Hypertension. The diet was first created to help lower high blood pressure. It is also a healthy way to lose weight.

Protein diet-

Diets with more than 25% of calories from protein, over 1.6 grams of protein per kilo of body weight, diets with more protein than the Recommended Daily Allowance (RDA), which is set at 0.8 grams per kilo.

Urea cycle disorder diet

A low protein, high-calorie diet. Protein in the diet is lowered by avoiding protein-rich foods.

Kidney-friendly diet

A kidney-friendly diet should right portion of sodium, potassium, cholesterol, fat, and animal protein.

Cancer diet

Some of the best foods to eat during chemotherapy or other cancer treatments are plant-based proteins. They offer the highest levels of vitamins and minerals, which means eating lots of vegetables as well as beans, legumes, nuts, and seeds. If you do eat animal proteins, choose lean options like chicken or fish.

Weaning diet for six-month-old baby

Introducing your baby to solid foods, also referred to as weaning or complementary feeding, starts when your baby is around six months old. Your baby should be introduced to a varied diet, alongside their usual breast milk or first infant formula.

Autism and ADHD diet

A well-balanced diet. A balanced diet with an emphasis on lean proteins, healthy fats, and fibrous foods (fruits, vegetables, and whole grains) can be incredibly beneficial for those on the autism spectrum to support gut health and brain development. Restricted gluten and dairy.

Low-carb diet

Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet. Foods high in carbohydrates are limited and replaced with foods containing a higher percentage of fat and protein, as well as low-carbohydrate foods.

Gluten-free diet

A gluten-free diet is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat, as well as barley, rye, and oats.

Raw food diet

Raw foodyism, also known as a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed.

Liquid diet

A full liquid diet is made up only of fluids and foods that are usually liquid, as well as foods that turn to liquid when at room temperature, like ice cream or milkshakes. It differs from a clear liquid diet which you can only eat foods you can see through, like tea, broth, and gelatin.

Low-calorie diet

The low-calorie diet is an eating plan used to help people lose weight. It involves limiting the overall number of calories you eat or drink in a day.

Low-fat diet

A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity.

Diabetic diet

A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar.

Mind diet

The plant-based-DASH Intervention for Neurodegenerative Delay diet, or more commonly, the MIND diet, combines portions of the DASH diet and the plant-based diet. Both the DASH diet and the plant-based diet have been shown to improve cognition; however, neither was developed to slow neurodegeneration.

The Value of a Diet Counseling Centre Partnership

Ease of Partnership

We help meet your patients’ needs from the environment they already trust, know and love—their health system.

Quality of Care

Our team of expert nutritionists are both skilled counselors, and ensure a high standard of patient care equal to your own.

Reduced Costs

We dramatically reduce health care costs on Nutrition counseling.

Anywhere Availability

Our virtual, fully-integrated Telehealth platform can be deployed to speak to patients and members across the country.

How much it costs to work with our nutritionists and dietitians

Contact Information


You can contact us for our consultation over the phone without any hassle. For which we are ready
  • * May ask about the process
  • * Discuss your goal(s).
  • * Can also talk about price and its explanation
  • * Also, you can ask about any of our nutrition-related topics

Office Timings:

  • Daily except Friday 11 AM to 7 PM
  • The helpline is open for all from 9 am to 9 pm
  • Call for an appointment 10 am to 10:30 pm daily (including Fridays)

If you have any queries please contact us

Did you know that our nutritionists' team conducts a wide variety of workplace wellness nutrition seminars, nutrition workshops, corporate lunch and learn presentations, and presentations for sports teams? and clubs and more?
You can also reach us via- Mobile no. WhatsApp, email
Did you know that our nutritionists' team conducts a wide variety of workplace wellness nutrition seminars, nutrition workshops, corporate lunch and learn presentations, and presentations for sports teams? and clubs and more?
You can also reach us via- Mobile no. WhatsApp, email


Please fill out the below details if you wish to receive a confidential call from our client relations team.

© 2024 Diet Counseling Center, Designed and Developed By Images