Refat Mahtarin is a Nutritionist with a Masters Degree in Food & Nutrition from Home Economics College in Diet Counseling Centre. Refat has been providing nutritional counseling and guidelines for more than 1 year, and has helped hundreds of people to lose weight, remove or reduce the physical complications and also lead a healthy life. Refat is a passionate nutritionist of whole foods eating and nutrition education. She believes that health starts on your dinner plate and she uses diet and lifestyle shifts to mitigate and reverse health conditions. Refat focuses on addressing her clients’ metabolic individuality as a key factor in her functional nutrition protocols and health coaching.
A strong voice for self-advocacy, Refat encourages and empowers her clients to be active participants in their own health care. Working as a Nutritionist coordinator since 2016, Refat took part in various workshops like ‘Fresh Mart, ‘Obesity Workshop’, ‘World Diabetic Day’, etc.
She is currently working in a project at corporate level under Diet Counseling Centre. She is a member of Nutrition Society of Bangladesh.