We provide individual and group/team nutrition counseling and education to enhance the sports performance. Primary responsibilities include counseling individuals and groups on daily nutrition for performance and health; translating the latest scientific evidence into practical sports nutrition recommendations; providing sports nutrition education for health/wellness programs.

Our goal
  • Apply the science of sports nutrition to fuel performance and fitness.
  • To improve The body changes as physical fitness
  • Long-term physical activity improves overall fitness, including- Cardiovascular health, respiratory health, muscles and bones, metabolism (how we use food for fuel)