We provide individual and group/team nutrition counseling and education to enhance the sports performance. Primary responsibilities include counseling individuals and groups on daily nutrition for performance and health; translating the latest scientific evidence into practical sports nutrition recommendations; providing sports nutrition education for health/wellness programs.
- Apply the science of sports nutrition to fuel performance and fitness.
- To improve The body changes as physical fitness
- Long-term physical activity improves overall fitness, including- Cardiovascular health, respiratory health, muscles and bones, metabolism (how we use food for fuel)